I am blessed, so very blessed.

I have a husband whom I love and he loves me.

I have 2 incredible children that give me such pride, love and joy…. I am in awe of who they are.

I have a career that I love.

I am an ambassador for an amazing organisation, 3 Angels Nepal.

I am launching my Green Chilli Marketing franchise.

I have just written a children’s book (more on that at another time).

I am heading to Bali to attend a mindfulness retreat soon.

I have friends that I adore.

I have an extended family that I love.

And yet. And yet sometimes, I forget. Sometimes I forget to remember these incredible gifts.

As humans, we inclined to focus on what we don’t have, rather than what we do.

But, living in gratitude can be the best path to being present in the moment

So here is my request. Be present.

Give the gift of being present to yourself and to your family.

I have a tattoo on my inner wrist that says each moment as a reminder to be in each moment.

So I ask that this week, if just for an hour, be present in the moment and inhale the beautiful life that you have created.

Love Belinda x