Pinterest is one of the fastest growing and unique social networks. Its followers are almost exclusively women, with over 85% of the users being female. Also, 30% of all social media users have a Pinterest account. What is in Pinterest though? Simply put, it is...
Motivation is the key to success at the workplace. Professional excellence and consequent personal success are nothing but byproducts of the motivational factor. Sometimes, you might get the necessary motivation from the outside world but the primary source of motivation has to be from inside...
Human beings have to deal with a plethora of facets in their lives. None of us grant all these facets the same degree of priority. Some are treated as paramount and the others are regarded to be of secondary importance. Strangely, most of us often...
I’m sitting on a train on the way to Sydney from Newcastle. I am not normally a train person; well at least I haven’t been for many years. It’s quite relaxing, which is in complete contrast to the past few weeks.I am staying in Sydney...
“Choose a job you'll love and you'll never work a day in your life” - Confucius There is something so fascinating about a person who is passionate – the way their face lights up when they're talking about their passion and the hunger in their voice–...
Mindfulness: I thought before this retreat that I got it. That I really understood about mindfulness and what it was and what it stands for. And I did, sorta. But to put things in context, I have decided to share what I have learned so far. This...
I am sitting in my room in the north of Bali at the Zen Resort. It’s peaceful, gentle and gorgeous. I arrived late last night to begin a weeklong mindfulness retreat. A retreat that has been developed and run by Charlotte Thaarup-Owen from The Mindfulness Clinic. But...
There are several drinks and foods that we always crave for, and just can’t resist ourselves from eating. These are our guilty pleasures that we should not like yet can’t live without. Though we may feel a little bad after consuming such items as they...
I am blessed, so very blessed. I have a husband whom I love and he loves me. I have 2 incredible children that give me such pride, love and joy...
Do you look up to strong women like Hillary Clinton, Taylor Swift and Mary Angelou? Do you wish you could be like them, tall and proud? Many women spend their lives living up to other people's expectations. But what about your own needs, wants and desires?...