Business, Family and Cooking Dinner.

Organising your family, home and business may be a tough task. It is in fact more difficult when you are not working from home and have to go outside to run your business. Hungry and irritable kids, cooking dinner, looking after the kids’ homework and...

Are You Getting What You Want from Your Career?

The most important thing affecting your overall welfare in life is career contention. While you might not agree with this theorisation, the fact remains that your career and work perception affects your relationships, attitude, health and finances more than anything else. Do you always wonder as...

It’s adventure time.

I’m sitting on a train on the way to Sydney from Newcastle. I am not normally a train person; well at least I haven’t been for many years. It’s quite relaxing, which is in complete contrast to the past few weeks.I am staying in Sydney...

Checking in with me.

Mindfulness: I thought before this retreat that I got it. That I really understood about mindfulness and what it was and what it stands for. And I did, sorta. But to put things in context, I have decided to share what I have learned so far. This...

The Mindfulness Journey.

I am sitting in my room in the north of Bali at the Zen Resort. It’s peaceful, gentle and gorgeous. I arrived late last night to begin a weeklong mindfulness retreat. A retreat that has been developed and run by Charlotte Thaarup-Owen from The Mindfulness Clinic. But...

Work Life My Way and Why? 

It is important to find the right mix of work and lifestyle for your peace of mind and general well-being of yourself and your family. Understand your priorities and maintain a balance that works for you and just you. After all, this is your life,...

Build Your Family and Career

Great career success need not come at the cost of a fulfilling family life. People who balance it right, both men and women, come out at the end of their working life much happier for it. Get organised It is virtually impossible to juggle a multitude of...

Who will I be today?

Being a mother and managing a business is similar to having two jobs - both full time. Many mums would love to enjoy a healthier work-life balance. The problem is that work timings are extending, the work is getting more stressful and taking a physical...