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Do You Recognise You?

We’ve all heard stories of women who seem to have it all. And as we struggle to work towards someone else’s ideal, we find ourselves slowly losing track of who we are ourselves. Do you recognise you? As a married woman, a mother, a career woman...

Are You Getting What You Want from Your Career?

The most important thing affecting your overall welfare in life is career contention. While you might not agree with this theorisation, the fact remains that your career and work perception affects your relationships, attitude, health and finances more than anything else. Do you always wonder as...

Time Saving Tips for Working Mums.

We all know how hard parenting can be, and by adding your career into the mix and some days can seem almost impossible. If you are a working mum with young children you are sure to know exactly how hard it can be. Life will...

11 Ways to be Happier at Work

Almost no one is happy at work. It's a popular notion that if you are happy at your workplace, then you are doing something wrong. The truth however, is quite the opposite. If you can't find happiness in what you do, it is really not...

5 Secrets to Stay Motivated in the Workplace

Motivation is the key to success at the workplace. Professional excellence and consequent personal success are nothing but byproducts of the motivational factor. Sometimes, you might get the necessary motivation from the outside world but the primary source of motivation has to be from inside...

It’s adventure time.

I’m sitting on a train on the way to Sydney from Newcastle. I am not normally a train person; well at least I haven’t been for many years. It’s quite relaxing, which is in complete contrast to the past few weeks.I am staying in Sydney...

The Mindfulness Journey.

I am sitting in my room in the north of Bali at the Zen Resort. It’s peaceful, gentle and gorgeous. I arrived late last night to begin a weeklong mindfulness retreat. A retreat that has been developed and run by Charlotte Thaarup-Owen from The Mindfulness Clinic. But...

Work Life My Way and Why? 

It is important to find the right mix of work and lifestyle for your peace of mind and general well-being of yourself and your family. Understand your priorities and maintain a balance that works for you and just you. After all, this is your life,...