Why I’m a Proud Bad Mum.

The Jon Lucas and Scott Moore-directed movie ‘Bad Moms’ is all about mums who have to juggle it all – a career, a family that includes children and school, and just about everything else. via GIPHY In real life, it leaves you quite exhausted at the end...

It’s adventure time.

I’m sitting on a train on the way to Sydney from Newcastle. I am not normally a train person; well at least I haven’t been for many years. It’s quite relaxing, which is in complete contrast to the past few weeks.I am staying in Sydney...

Checking in with me.

Mindfulness: I thought before this retreat that I got it. That I really understood about mindfulness and what it was and what it stands for. And I did, sorta. But to put things in context, I have decided to share what I have learned so far. This...

Getting Out of a Funk

There is no person alive that hasn't faced a moment of overwhelming helplessness. Feelings of sadness and depression can happen to anyone and may be triggered by anything. The way it is handled, however, makes all the difference, but it also does not mean that...

Build Your Family and Career

Great career success need not come at the cost of a fulfilling family life. People who balance it right, both men and women, come out at the end of their working life much happier for it. Get organised It is virtually impossible to juggle a multitude of...

I Call Bulls**t On Work Life Balance.

Perfect work-life balance! The Utopian concept might be possible in some other reality, but it certainly isn’t so in the packed lives we all live today. While it is something we all covet and seek out, the harsh truth is, you are never going to...